Welcome to DownFace Frog Yoga
Practices for Your Life

About Us

Yoga for Your Life

image1

Using our breath to mindfully move with each posture, we honor our bodies by accepting ourselves in each moment.


Mindful Movement

image2

Each class provides instruction to connect with breath, body and mind.  Careful attention is given to alignment during slow consistent practices, utilizing props as needed to aid each person in finding their own unique practice.


Playful

image3

Enjoy classes with ease and laughter.  This time together offers a sense of  community.


Subscribe

Sign up to hear from us about classes and events.

Contact Us

Better yet, see us in person!

DownFace Frog Yoga

(618) 910-4711
Email address: jkilmer61@gmail.com
See Sessions/Class page for information
Private Classes Available
Please email me for additional information. Namaste, Jo