Sessions/Class Offerings


one | o | yoga, 101 S. Graham, Carbondale, IL

Thursdays 8:30-10:00 a.m.  Marti & Jo will be sharing 

Glo with the Flow, dates will vary

Thursdays 11:00 a.m. - 12:30 p.m.

Yoga for Your Life

A class designed for your unique and amazing body.  The focus is on allowing the breath to move you into and out of each posture.  Props and modifications are available for every pose.  Open to all levels of experience.

See one | o| one yoga website for pricing


St. Mary's Community Center, Anna, IL

Tuesdays and/or Fridays

8:00-9:30 a.m.

Join us for a fun filled class with lots of laughter. Props are available for all poses. Class is open for all levels.  

$7.00 per class.

Last Day of February Classes is February 22nd